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Namaste - I honor the divine spirit within you. May you find peace and happiness on your life's journey. I offer my yoga classes to help strengthen your body and mind, so that your heart can be light, your mind tranquil and your life's purpose fulfilled.
I currently teach 3 classes a week:
Monday night 7:00--8:30 pm
Hatha Yoga, level 1 and 2
(beginner to intermediate)
Location: Newtown Athletic Club
Registration: Free to N.A.C. members, non-members can pay drop-in fee
Tuesday night 7:00--8:00 pm
Yoga Stretch, level 1
(beginner)
Location: Newtown Athletic Club
Registration: Free to N.A.C. members, non-members can pay drop-in fee
Wednesday night 7:00--8:15 pm
Hatha Yoga, level 1 and 2
(beginner to intermediate)
Location: Newtown Swim Club
Registration: Newtown Parks and Recreation Department
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